Goal Setting
Quiz
Links
Choose the number that best represents you.
5=Strongly agree
4=Agree
3=Don't know
2=Disagree
1=Strongly disagree
1.
I often wonder if I am depressed.
1
2
3
4
5
2.
I dwell on the negative.
1
2
3
4
5
3.
I think in all-or-nothing terms
1
2
3
4
5
4.
I always think the worst of things; I often expect the worst.
1
2
3
4
5
5.
I have unrealistic expectations; the world is unfair to me.
1
2
3
4
5
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