Prentice Hall Student Success SuperSite

Stress
Goal Setting
Quiz
Links

Answer the questions below using this scale,
then submit your quiz for analysis.

5=Strongly agree
4=Agree
3=Don't know
2=Disagree
1=Strongly disagree
1.) When I have to write a paper for a course I do not procrastinate causing me to not stress over having it finished on time.
1 2 3 4 5

2.) When I know I will have to present something to a class I do not have physical symptoms of stress-- stomach turns into knots, heartrate increase, and begin to sweat.
1 2 3 4 5

3.) I find myself accomplishing all of my course week during the day so as not to cram at night.
1 2 3 4 5

4.) I get enough sleep at night--my mind is alert and my body is ready to go.
1 2 3 4 5

5.) I find that I balance my time well with academics, social events, and relaxing quite time.
1 2 3 4 5

6.) I exercise regularly.
1 2 3 4 5

7.) I keep track of assignments and projects so as to pace myself and not race through projects.
1 2 3 4 5